New Braunfels & Spring Branch

Pelvic Floor Therapy & Pelvic Health

Empower Your Core, Body & Confidence with Pelvic Floor Therapy

Our new Pelvic Floor Therapy service offers a holistic, compassionate approach to restoring pelvic health and quality of life for every client.

Treatment overview

Is Pelvic Floor Therapy Consultation a good fit?

Through expert assessments, tailored techniques, and supportive education, we address bladder, bowel, sexual wellness, posture, movement, and nutrition—all designed to support your body's core strength and confidence.

Available at Uplifting Medi Spa in New Braunfels and Spring Branch, TX, our program empowers you to reclaim control, comfort, and vitality from the inside out.

What to expect

A clear visit from consult to aftercare.

Pelvic Floor Therapy integrates clinical expertise with personalized care to support healing, strength, and wellness:

01

Pelvic Health Assessment

A specialist conducts a comprehensive evaluation of pelvic muscle function, posture, movement, bowel and bladder patterns, and sexual health concerns.

02

Adaptive Techniques

We apply manual therapy, biofeedback, relaxation training, trigger-point release, and neuromuscular re-education to promote pelvic stability and function.

03

Bowel & Bladder Screening

In-depth discussions and assessments help identify urinary frequency, leakage, constipation, incontinence, and provide strategies to improve daily comfort and control.

04

Sexual Health Support

We offer guidance and gentle therapeutic techniques to address concerns such as pain, dryness, arousal, orgasm, or dyspareunia in a safe and respectful environment.

05

Lifestyle & Exercise Adaptation

We work with you to adapt posture, movement, and movement patterns to support pelvic alignment, reduce strain, and increase core strength.

06

Nutritional & Lifestyle Guidance

We provide expert recommendations for diet, hydration, bowel health, and lifestyle habits that influence pelvic well-being.

07

Ongoing Education & Empowerment

Throughout your journey, we provide resources, hands-on coaching, goal setting, and self-care tools to support lasting pelvic health.

By combining expert evaluation, adaptive techniques, lifestyle and nutritional support, and ongoing education, our Pelvic Floor Therapy empowers you to reclaim comfort, strength, and confidence.

Benefits

What this treatment may support.

Our pelvic health services offer a wide range of benefits designed to improve wellbeing, comfort, and quality of life:

Improved Core & Pelvic Strength

Restore pelvic floor muscle tone and coordination for better support and function.

Reduced Urinary & Bowel Symptoms

Gain control over incontinence, frequency, constipation, or urgency.

Enhanced Sexual Wellness

Experience less pain, improved arousal, lubrication, and satisfaction.

Better Posture & Movement Patterns

Align your core and spine to reduce strain and enhance physical comfort.

Holistic Lifestyle Improvements

Nutrition, hydration, exercise, and self‑care habits that support pelvic health and vitality.

Greater Confidence & Empowerment

Feel informed, capable, and in control of your body and wellbeing.

From relief to resilience, our pelvic health program is designed to nurture lasting balance, strength, and empowerment.

Guidance first

Not sure where to start?

Tell us what you want to improve, what you have tried, and what kind of timeline you have in mind. Our team can help you choose a thoughtful next step.

Questions

Common questions about Pelvic Floor Therapy Consultation

Who can benefit from pelvic floor therapy?+

Anyone experiencing pelvic floor concerns—such as incontinence, pelvic pain, sexual discomfort, pre/postpartum recovery, or core weakness—can benefit from our personalized program.

What should I expect in a session?+

Sessions include assessment, manual techniques, biofeedback or exercise guidance, lifestyle/nutrition coaching, and goal-setting tailored to your needs.

How many sessions will I need?+

Most clients benefit from 6–10 weekly or bi‑weekly sessions, with progress reviews and home program adaptation along the way.

Is pelvic floor therapy painful?+

No—techniques are gentle and client-centered. You may experience mild awareness or release sensations, but discomfort is minimal, and your comfort is our priority.

Can I exercise normally during therapy?+

Yes—your therapist will guide or adapt your routine to support pelvic health. High-impact movements may be modified until strength is regained.

Does insurance cover pelvic floor therapy?+

Coverage varies. We can provide documentation for insurance claims; many clients also take advantage of flexible payment options and package plans.

Client perspective

Google review
So thorough… absolutely fantastic! She [Jennifer] is so caring and so is her assistant!
Beverly Garrott

Schedule your Pelvic Floor Therapy Consultation consultation.

Book online or call to schedule with our medical team in New Braunfels or Spring Branch. We will talk through your goals, treatment fit, and a plan that makes sense for you.