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Pelvic Health Assessment
A specialist conducts a comprehensive evaluation of pelvic muscle function, posture, movement, bowel and bladder patterns, and sexual health concerns.
New Braunfels & Spring Branch
Empower Your Core, Body & Confidence with Pelvic Floor Therapy
Our new Pelvic Floor Therapy service offers a holistic, compassionate approach to restoring pelvic health and quality of life for every client.
Treatment overview
Through expert assessments, tailored techniques, and supportive education, we address bladder, bowel, sexual wellness, posture, movement, and nutrition—all designed to support your body's core strength and confidence.
Available at Uplifting Medi Spa in New Braunfels and Spring Branch, TX, our program empowers you to reclaim control, comfort, and vitality from the inside out.
What to expect
Pelvic Floor Therapy integrates clinical expertise with personalized care to support healing, strength, and wellness:
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A specialist conducts a comprehensive evaluation of pelvic muscle function, posture, movement, bowel and bladder patterns, and sexual health concerns.
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We apply manual therapy, biofeedback, relaxation training, trigger-point release, and neuromuscular re-education to promote pelvic stability and function.
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In-depth discussions and assessments help identify urinary frequency, leakage, constipation, incontinence, and provide strategies to improve daily comfort and control.
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We offer guidance and gentle therapeutic techniques to address concerns such as pain, dryness, arousal, orgasm, or dyspareunia in a safe and respectful environment.
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We work with you to adapt posture, movement, and movement patterns to support pelvic alignment, reduce strain, and increase core strength.
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We provide expert recommendations for diet, hydration, bowel health, and lifestyle habits that influence pelvic well-being.
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Throughout your journey, we provide resources, hands-on coaching, goal setting, and self-care tools to support lasting pelvic health.
By combining expert evaluation, adaptive techniques, lifestyle and nutritional support, and ongoing education, our Pelvic Floor Therapy empowers you to reclaim comfort, strength, and confidence.
Benefits
Our pelvic health services offer a wide range of benefits designed to improve wellbeing, comfort, and quality of life:
Restore pelvic floor muscle tone and coordination for better support and function.
Gain control over incontinence, frequency, constipation, or urgency.
Experience less pain, improved arousal, lubrication, and satisfaction.
Align your core and spine to reduce strain and enhance physical comfort.
Nutrition, hydration, exercise, and self‑care habits that support pelvic health and vitality.
Feel informed, capable, and in control of your body and wellbeing.
From relief to resilience, our pelvic health program is designed to nurture lasting balance, strength, and empowerment.
Guidance first
Tell us what you want to improve, what you have tried, and what kind of timeline you have in mind. Our team can help you choose a thoughtful next step.
Questions
Anyone experiencing pelvic floor concerns—such as incontinence, pelvic pain, sexual discomfort, pre/postpartum recovery, or core weakness—can benefit from our personalized program.
Sessions include assessment, manual techniques, biofeedback or exercise guidance, lifestyle/nutrition coaching, and goal-setting tailored to your needs.
Most clients benefit from 6–10 weekly or bi‑weekly sessions, with progress reviews and home program adaptation along the way.
No—techniques are gentle and client-centered. You may experience mild awareness or release sensations, but discomfort is minimal, and your comfort is our priority.
Yes—your therapist will guide or adapt your routine to support pelvic health. High-impact movements may be modified until strength is regained.
Coverage varies. We can provide documentation for insurance claims; many clients also take advantage of flexible payment options and package plans.
Client perspective
“So thorough… absolutely fantastic! She [Jennifer] is so caring and so is her assistant!”
Book online or call to schedule with our medical team in New Braunfels or Spring Branch. We will talk through your goals, treatment fit, and a plan that makes sense for you.