Pelvic Floor Therapy & Pelvic Health

In New Braunfels & Spring Branch, Texas

Empower Your Core, Body & Confidence with Pelvic Floor Therapy

Our new Pelvic Floor Therapy service offers a holistic, compassionate approach to restoring pelvic health and quality of life for every client.

Through expert assessments, tailored techniques, and supportive education, we address bladder, bowel, sexual wellness, posture, movement, and nutrition—all designed to support your body's core strength and confidence.

Available at Uplifting Medi Spa in New Braunfels and Spring Branch, TX, our program empowers you to reclaim control, comfort, and vitality from the inside out.

How it works

Pelvic Floor Therapy integrates clinical expertise with personalized care to support healing, strength, and wellness:

1. Pelvic Health Assessment

A specialist conducts a comprehensive evaluation of pelvic muscle function, posture, movement, bowel and bladder patterns, and sexual health concerns.

2. Adaptive Techniques

We apply manual therapy, biofeedback, relaxation training, trigger-point release, and neuromuscular re-education to promote pelvic stability and function.

3. Bowel & Bladder Screening

In-depth discussions and assessments help identify urinary frequency, leakage, constipation, incontinence, and provide strategies to improve daily comfort and control.

4. Sexual Health Support

We offer guidance and gentle therapeutic techniques to address concerns such as pain, dryness, arousal, orgasm, or dyspareunia in a safe and respectful environment.

5. Lifestyle & Exercise Adaptation

We work with you to adapt posture, movement, and movement patterns to support pelvic alignment, reduce strain, and increase core strength.

6. Nutritional & Lifestyle Guidance

We provide expert recommendations for diet, hydration, bowel health, and lifestyle habits that influence pelvic well-being.

7. Ongoing Education & Empowerment

Throughout your journey, we provide resources, hands-on coaching, goal setting, and self-care tools to support lasting pelvic health.

By combining expert evaluation, adaptive techniques, lifestyle and nutritional support, and ongoing education, our Pelvic Floor Therapy empowers you to reclaim comfort, strength, and confidence.

Benefits and Results

Our pelvic health services offer a wide range of benefits designed to improve wellbeing, comfort, and quality of life:

Improved Core & Pelvic Strength

Restore pelvic floor muscle tone and coordination for better support and function.

Reduced Urinary & Bowel Symptoms

Gain control over incontinence, frequency, constipation, or urgency.

Enhanced Sexual Wellness

Experience less pain, improved arousal, lubrication, and satisfaction.

Better Posture & Movement Patterns

Align your core and spine to reduce strain and enhance physical comfort.

Holistic Lifestyle Improvements

Nutrition, hydration, exercise, and self‑care habits that support pelvic health and vitality.

Greater Confidence & Empowerment

Feel informed, capable, and in control of your body and wellbeing.

From relief to resilience, our pelvic health program is designed to nurture lasting balance, strength, and empowerment.

Frequently asked questions

Schedule your Pelvic Floor Therapy Consultation consultation today

Book online or call to schedule your Pelvic Floor Therapy Consultation consultation with our medical team at Uplifting Medi Spa in either New Braunfels or Spring Branch, TX. Our team of experts will be happy to assess your current health, concerns, and your desired results to develop a customized treatment plan that will help you achieve your aesthetic goals.

"I went to my dermatologist today (after a 2 1/2 yr hiatus!) and he said my skin looked unbelievable (unless I'd had plastic surgery) and said it seemed like skin of a 30 year old!"
Beverly Garrott